Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience! Anxious about giving birth again? Download Dr Rosie's free guide to learn how to prepare for a better birth experience!
birth trauma

What defines a birth as traumatic?

How do you know if you experienced birth trauma?

If you are unsure how to think about your birth, and would like to understand more about the kinds of experiences ‘birth trauma’ covers, I created this short guide for you.

Inside, I explain three things every woman should know about birth trauma.

I hope this helps. you better understand what happened to you – and begin to heal. 

You’ll also receive emails from The Birth Healing Collective and can unsubscribe at any time.

Hi, I'm Dr Rosie.

I’m Dr Rosanna Pajak, a Clinical Psychologist and mum of two wild little boys. I love helping new parents find their feet in the biggest transition of their lives.

Through my work as a perinatal psychologist, I understand the emotional impact when birth doesn’t go to plan – and what helps people to move forward.