Do you tend to put a lot of pressure on yourself? Or be hard on yourself when you are struggling? You are not alone. I
If you’ve had a long, arduous birth or one that resulted in an emergency intervention, it can be hard to understand why a fast vaginal
Is your sex life not what it used to be? If you are worried about the state of your sex life after a traumatic birth,
If you have found yourself feeling distressed or disappointed after your emergency c-section, you are not alone. Women who have emergency caesareans are actually more
6-week course
Essential birth preparation for anyone whose last birth didn’t go to plan.
Learn how to cope the uncertainty of another birth experience, reduce anxiety in pregnancy and empower yourself to maximise your chance of a better birth experience next time.