
Responding to Birthing Fears with Self-Compassion
After a traumatic or difficult birth experience, having another baby – and another birth – involves both practical and emotional preparation. On an emotional level,

After a traumatic or difficult birth experience, having another baby – and another birth – involves both practical and emotional preparation. On an emotional level,


It’s impossible not to see how Birth Trauma Awareness Week (BTAW) plays a vital role in raising awareness about the experiences of individuals who have

Do you tend to put a lot of pressure on yourself? Or be hard on yourself when you are struggling? You are not alone. I
6-week course
Essential birth preparation for anyone whose last birth didn’t go to plan.
Learn how to cope the uncertainty of another birth experience, reduce anxiety in pregnancy and empower yourself to maximise your chance of a better birth experience next time.